Warrior One Power Yoga (2822 Corrine Drive Orlando, FL 32803) has doubled in size, by expanding into the shop space next to them (formerly Zaphire Hair Salon).
This new expansion now allows Warrior One to offer spin classes.
The instructors will guide participants through various workout phases. Warm-up, steady uptempo cadences, sprints, climbs, cool downs, and more.
All participants need are workout clothes, a towel, if desired to wipe your brow and a water bottle. Check out the schedule online here.