Yoga and Succulent Workshop

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Text that reads "Yoga and Succulent Workshop" "September 29th Sunday" with images of a yoga instructor and cactus plants

Indulge your h-OM decor and establish a clear connection of body and intention in with a 45 minute hatha/slow flow yoga class followed by a relaxing 45 minute succulent potting workshop and intention setting. This class will be lead by Jenna Spurlock of The Peaceful Peacock. The practice is a unique combo of breathing, stretching, […]

National Honey Bee Day

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National Honey Bee Day celebration at Leu Gardens

Buzz on over to Leu Gardens as they celebrate National Honey Bee Day! Learn all about Bees from UF Master Beekeeper Chris Stalder! See a working honey bee hive and sample some delicious honey. Honey and bee related items will be for sale in the pavilion. You can even purchase a native bee home to […]

Prep for Podium

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Prep for Podium at Bikes, Beans and Bordeaux in Audubon Park Garden District

Meet at Bikes Beans and Bordeaux for another exciting Sommer Sports Pre-Race Clinic. They’ll start by opening the floor to Coaches and Elite athletes Seth Funderburg and Kerry Girona. Together they’ll walk you through key components to having a successful race day. How to manage expectations on the course, and what to prepare for when […]

Free Community Yoga

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Instructors in front of Warrior One Yoga and Row and Spin in the Audubon Park Garden District in Orlando Florida

Every Saturday from 4:30 to 5:10 p.m., Warrior ONE Yoga + Row + Spin offers a free community yoga class. All they ask is that you sign up online first (classes fill up) and bring one food drive item. Please observe all parking signs. Additional parking behind the plaza and in parallel spaces along East […]