108 Sun Salutations at Warrior One, FALL EQUINOX. CommUNITY connection event $10 at the door gives you a free beer or wine at B3 afterward.
Enjoy Community Yoga at East End Market. Climb the stairs to the beautiful APEX to find a Firefly instructor to guide you through an all-levels, donation-based class. Just bring you and your mat!
There was a time when I thought yoga was super weird. As is the case with many of my half-baked opinions this one was informed by 90s sitcom television. Still, I felt there were plenty of real life examples of yoga enthusiasts who tossed around too used freely words like “energy” and “vibes.” I didn’t […]